Monday, February 24, 2025

Living With Hope In Difficult Times


The Korean website Catholic News Now/Here has an article by a religious sister, a Professor Emeritus at Holy Names University. She gives readers some important ways to view life.

They say it snows a lot in Korea, but in Alameda, California, where she lives, it has been raining hard for several days. Sitting in the corner of her cozy attic and feeling the wind blowing hard makes her happy but also guilty. She thinks of the homeless and the many undocumented immigrants who are hiding in fear of being deported. She feels sorry and wonders how to protect their humanity and dignity.

There is a sense of anxiety in the hearts of many due to the current chaotic and worrying behavior of President Trump. In this context, Spiritual Directors International held a special meeting on what we should do for those angry and afraid in the face of recent executive orders. In particular, how we should respond to the reality that our purpose of embracing diversity and difference may be threatened (in fact, one of the Trump administration's executive orders was to cut off federal support for DEI programs, which stands for Diversity, Equity, and Inclusion, and many who want a just society by embracing diversity have been hurt). 

We gathered on Zoom to share our feelings and listen to each other. Ultimately, we talked about how we cannot give up our values ​​no matter the situation and find opportunities to embrace and listen to people's anger and fears. 

While talking about this, they felt some new energy. Someone said that the message that this series of violent situations is forcing on them is that they feel powerless, so it seems essential to continue to make small gestures as resistance, like a flying bird flapping its wings. She nodded vigorously, and others in the meeting did the same. Then, they started to break free from the tense atmosphere and laugh a little.

The daytime moon in the blue sky comes to mind. Sometimes, God's calling is so unnoticeable and gentle that he's beside her and feels more grateful. 

Thinking about it, even though we have difficult times, in the end, a spiritual person, and therefore a person who pursues a human life can continue to laugh. In fact, we see an abundance of humor in many saints. On a cold winter night when her whole body felt frozen, Saint Teresa of Avila, struggling to pull up a carriage stuck in a puddle, said that God doesn't have many friends because he mistreats them. We are also familiar with the stories of saints who, seeing themselves as old and infirm and unable to move well, called themselves old donkeys and laughed at themselves.

In fact, living as a person of the Lord in today's secularized world requires caution when dealing with many difficult and disturbing things. Perhaps that is why Isaiah's confession, in which he groaned, "Oh, I am ruined!" when he saw his unholy and sinful existence while facing God, lingers in her mind. If God came to her and called her as he did  with Isaiah, she would respond like the prophet:  "Oh, I am ruined!"

She confessed to catching many fish because she cast the net as told, just like Peter in Luke 5. All her work, teaching students, writing books, and providing spiritual guidance while claiming it was her work on the path of following the Lord, was nothing more than casting her net where told.

Today, she returned after a meeting with a desire to live in a deeper community with her fellow nuns. Many nuns are now going to nursing homes, and she promised to work hard to build a smaller but deeper community of love.  She hopes to live anew with a humble heart and focus more on God.

The sight of the nuns who will soon be scattered and leaving the Bay Area, to which they have grown accustomed, is sad and beautiful. "We are people destined to sing about how we have always lacked love and our desperate hopes to become fishers of men from now on. So today, as we finished our meeting, we shared a delicious chocolate cake. And we whispered blessings for each other's old age. Ah! Until yesterday, we were ruined. So, from now on, let's fish for people and love."


Saturday, February 22, 2025

Three Day Resolutions


A religious sister in the Catholic Peace Weekly reminds us about our New Year's Resolutions that have lasted no more than three days. As the Korean proverb says, a resolution lasts only three days.

Keeping your resolution is a great thing that creates a new habit through constant repetition. She mentions a person living without plans and finally made a resolution, and there were three. First, lose weight, read one book a month, and do some studying for a certificate.

A resolution is about making up your mind, so it is praiseworthy. However, making a resolution and keeping it are very different. To lose weight, you have to exercise consistently. He, who didn’t usually read books, had to make time to read one book a month until he developed the habit, and to get a certificate, he had to study while working. Keeping a resolution is a great thing that creates a new habit through consistent repetition.

Three days of determination (作心三日). It means that even though you have decided, keeping the resolution for over three days is difficult. It shows how weak our willpower is. But is it really because we lack will and effort? 

Our nuns also make spiritual and material resolutions every year and make annual plans. You must break away from your old habits and create new ones to carry out a new plan. However, our brains like familiar things more than good and meaningful things. That’s why setting new and creative goals is exciting and joyful, but it’s never easy to repeat them until you get used to them. Moreover, keeping your resolutions has become unfamiliar and boring in a digital environment where immediate pleasure is just around the corner.

You wake up early and decide to ‘exercise’ for an hour. However, as soon as you wake up, you reach for your smart device, and ‘5 minutes’ becomes 10 minutes and then 30 minutes. Naturally, you postpone it until ‘tomorrow.’ You decide to read one book a month, but you waste your ‘free time’ on digital devices while commuting to and from work or during a short break. The reason why you keep making resolutions in the digital age is not just due to your own laziness or lack of will. Sister thinks it’s a matter of how you use your free time and deal with familiar emotional habits. We need to practice staying with less stimulating, boring, dull emotions. 

Many people are addicted to their smartphones, so much so that there is a saying that refraining from smartphones is more difficult than quitting smoking. It’s natural to take out your smartphone whenever you have ‘free time.’ Nine out of ten people say it’s because of ‘boredom’. The fear of boredom prevents us from putting down our smartphones. Emotions are also habits. Emotions that have been repeated for a long time and become familiar are comfortable, like old friends. Emotions that have become accustomed to immediate rewards cannot tolerate boredom. Boredom is an emotion that responds even without a reward.

In fact, neither exercising nor reading books or studying can provide immediate rewards. Exercising for a month or two will not help you lose the weight you want or become healthy, and reading will not immediately accumulate the knowledge you want. In some ways, exercising or reading is truly boring. However, if you cannot endure this boredom, you will not be able to secure quality leisure time to keep your resolutions.

Research shows that enduring boredom strengthens self-control and fosters creativity and perseverance. British psychologist Professor Sandi Mann had a group do monotonous and boring activities and then evaluated their creative problem-solving skills. As a result, the deeper the boredom, the more creative thinking was activated, producing more original and creative results.

How long will we only make three-day resolutions? Digital devices we indulge in when bored and tired create emotional habits that make boredom unbearable. They occupy our spare time as we become accustomed to immediate rewards. Eventually, we rationalize it and postpone it until ‘tomorrow’, which may never come. We long for some new change, but we stop at' three-day resolutions due to our habit of searching for stimulation.’

There is still time. The moment when you feel bored is the precious ‘free time’ that helps us keep our resolutions. I hope you will keep your resolutions this year with ‘free time’ that turns 24 hours into 25 and three days into a year.


Thursday, February 20, 2025

Challenges of Artificial Intelligence

 



From the View from the Ark of the Catholic Times, a research professor at the Catholic University of Korea Graduate School of Life Sciences provides some guidelines for the proper use of artificial intelligence.

Have you ever experienced similar content being recommended while searching the Internet? You may have experienced time passing by quickly as you cheered at the abundance of content with similar opinions to yours and continued to view it. This is thanks to AI algorithms that analyze the interests, tendencies, and content usage behavior of service users and provide customized content to users. However, users are only provided with content that suits their tastes, and they mainly communicate with people with similar opinions or tendencies. As a result, their existing beliefs are further strengthened, making accepting other perspectives increasingly difficult. This is called the ‘echo chamber effect’.

This phenomenon has both advantages and disadvantages. First, a strong sense of identity is formed among people who share similar opinions, strengthening the bond and allowing them to enjoy confidence and pride in their beliefs. On the other hand, exposure to only similar information can lead to a deepening of bias in thinking and a decrease in communication with people with different positions. As a result, the tendency to accept only information that matches one’s beliefs and ignore information that contradicts them becomes more pronounced.

In this process, verification of information is treated as a secondary issue. Therefore, as unverified information (false facts or fake news) spreads, incorrect beliefs are reinforced, and it becomes difficult to make balanced judgments because various perspectives are inaccessible. 

In addition, social division occurs as conflicts between groups with different opinions deepen. In fact, it is questionable whether we, busy every day, even need to examine the truth of the information. We may be deeply immersed in the swamp of AI algorithms.

On January 28, 2025, the Congregation for the Doctrine of the Faith and the Congregation for Culture and Education published Antiqua et Nova (Old and New) on the proper use of Artificial Intelligence (AI). 

This document comprises 117 articles and aims to guide Catholic institutions and humanity on AI's ethical development and use, explaining the challenges and opportunities that AI development brings in education, economy, work, health, and human relations. 

Despite the conveniences of science and technology in modern society, human beings still ask themselves the question of who they are and what makes life full. As a key clue, the document quotes Pope Francis, emphasizing that AI should not be considered an artificial form of human intelligence but a product of human intelligence since using the word “intelligence” about AI can be misleading (article 35). 

In the philosophical and theological tradition, human intelligence (intellect) reveals two fundamental and complementary dimensions: reason (ratio) that argues and intellectual insight (intellectus) that intuitively understands truth (paragraph 14). 

This document emphasizes that to properly use AI, we must understand human intelligence more broadly, and based on this, it presents guidelines that ensure human dignity and the harmonious development of human society.  “Based on the wisdom of ‘the old and the new’ (Matthew 13:52), we are called to reflect on the challenges and opportunities brought about by the development of science and technology, especially the recent rapid development of artificial intelligence (AI).” (Article 1)



Tuesday, February 18, 2025

Virtue Is In The Middle


The phrase " virtue is in the middle " has been well-known since ancient times. It refers to the philosophical concept of the "Golden Mean", developed by Aristotle, where virtue lies between extremes of excess and deficiency. This makes it a recognizable phrase, particularly within the context of ethics and philosophy, used by St. Thomas Aquinas in the Middle Ages with the Latin phrase—in medio stat virtus. 

In Korea, as in many other areas of the world, we have many types of polarization. Conservative, Liberal, and Centrist, Patriarchal and Feminist, blue collar and white collar, etc. The Cardinal Virtue of Temperance is the one that helps exercise self-control and moderation, keep the discussion open, and lessen the dangers present when polarization arises.

They are called cardinal virtues because all the other virtues are "hinged" upon these four. "Cardinal" comes from the Latin word cardo, meaning hinge. They are Prudence, Justice, Courage, and Temperance.

In these modern times, the virtue of Temperance or moderation may be the least practiced of the four.

Temperance is defined by the Catechism of the Catholic Church as “the moral virtue that moderates the attraction of pleasures and provides balance in the use of created goods. It ensures the will's mastery over instincts and keeps desires within the limits of what is honorable” (CCC 18090).

Escapism is a word used to describe how we avoid challenges in life and problems with polarization. One great challenge is making the world a better place for all. Selfish desires that take our attention off the realities in life immoderately can be a problem. Not wanting to accept reality, distorting, denying, or focusing on some other area of life to intentionally forget the challenges. 

We need a change of pace, time for leisure, hobbies, and interests that will energize us but always in moderation, for we know that too much, even of a good thing, is not good.

Using distractions to avoid dealing with problems instead of seeking solutions is not the Christian way. We pray for a deeper spiritual life and work with others to be more open to the call of discipleship. To do what we do with a little more concern for others would be a small step in the right direction.


Sunday, February 16, 2025

Reflections on Seasonal Calendar


In the Science and Faith column of the Catholic  Peace Weekly, a science teacher gives us some thoughts on the Korean seasonal calendar.

February 18th is Usu (雨水), one of the 24 solar terms, when the snow accumulated throughout the winter melts and becomes rain or water. Although the beginning of spring (立春) has passed, and we await the spring when all things come back to life, the bare tree branches and limited sunlight still evoke a sense of melancholy. The incidence of depression has more than doubled worldwide due to the pandemic caused by the  coronavirus, and in particular, Korea ranked first among OECD countries in 2020. 

According to the 2023 National Health Insurance Service data, the number of people treated for depression in 2022 exceeded 1 million. Of these, there were 670,000 women, more than double the 320,000 men. This is because weather and emotions affect female hormone secretion more than men. By age, those in their 20s accounted for the largest number (18.6%) at 180,000, showing the social and economic stress experienced by those in their early years. 

The clinical definition of depression is a state of sadness and despair that is difficult to overcome and disrupts the normal functioning of an individual’s social and personal activities. Depression is the most common cause of suicide, as evidenced by the suicide rate among the elderly in Korea, which ranks first among OECD countries, and the recent increase in the suicide rate among youth. 

The cause of depression is unclear, but it is generally believed that social and biological factors work together. Among the various neurotransmitters in the human body, serotonin, secreted in the brain, is involved in emotions, sleep, memory, and appetite control. When deficient, it can act as a direct cause of depression, resulting in loss of self-worth, helplessness, lack of confidence, decreased appetite, and suicidal impulses. Therefore, preventing serotonin deficiency helps prevent depression. 

The principle of antidepressant drugs is to increase the secretion of serotonin in the brain, and consuming sweet foods or chocolate also increases the secretion of serotonin. Cocoa, the raw material for chocolate, contains a substance that inhibits the decomposition of anandamide, a neurotransmitter. Anandamide is a substance secreted in the brains of humans and animals, and it stimulates mood, cognition, sleep, and appetite, making you feel good. Anandamide is slowly broken down when you eat chocolate, so the pleasant effect lasts for a long time. 

A research team at University College London in the UK experimentally found that the group that ate chocolate was 70% less likely to show symptoms of depression than the group that did not. This shows that chocolate can reduce the secretion of cortisol, a hormone secreted when stressed, and help the secretion of serotonin, reducing depression.

Valentine's Day on February 14th naturally comes to mind. Initially, this day is the feast day of Saint Valentine, a priest who was arrested and martyred while secretly performing a wedding ceremony when the Roman Emperor Claudius prohibited young people from marrying to strengthen their military power. St. Valentine's Day, a holiday for lovers in 14th century England, was transformed into a day for women in Korea to give chocolate as a gift to men.  

[White Day in Korea follows Valentine's Day and is celebrated on 14 March. On this day, it is the man's turn to return the gift and give his beloved a present].

In the future, the writer wants us to use Valentine's Day to reflect on whether anyone around us is depressed or struggling alone. Our small interest and consideration could be the help that someone desperately needs.



Friday, February 14, 2025

Climate Change Reality

In the Diagnosis of the Times Collumn of the  Catholic Peace Weekly, the Co-Representative of the Catholic Climate Action committee gives us her thoughts on a serious issue confronting the world society.

US President Donald Trump is taking a bold step by issuing 100 executive orders as soon as he takes office. Beyond erasing the previous Biden administration, the Trump administration’s comprehensive reforms or deteriorations encompassing immigration, trade, tariffs, the environment, and energy include withdrawing from the Paris Agreement and declaring a national energy emergency.

The Paris Agreement was adopted by 195 countries at the 21st Conference of the Parties to the United Nations Framework Convention on Climate Change in 2015. 

The world promised to cooperate to keep the global temperature increase below 2 degrees Celsius and, if possible, below 1.5 degrees Celsius. To this end, all parties must set national greenhouse gas reduction targets, submit them to the international community, and report on their progress. Although it is not legally binding, the agreement parties work to achieve their goals by pressuring and restraining each other based on the premise of “voluntariness” and “universality.” 

President Trump had already announced his withdrawal from the Paris Agreement during his last term. At the start of his second term, President Trump declared a national energy emergency and announced that he would improve the inefficient energy supply of the United States and expand domestic energy production to spread artificial intelligence.

This includes abolishing or reversing overall environmental policies such as expanding oil and shale gas drilling, mandating electric vehicles, abolishing energy efficiency regulations for home appliances, and increasing energy production.

President Trump deserves to be censured for making the already slow response to the international climate crisis even more difficult. However, the reason President Trump can make such a bold decision is not just because he is an unconventional person. He has supporters who support his actions, “little Trumps” who share his views, and there is a social acceptance that “it is okay to do so.”

Even before President Trump announced his withdrawal from the Paris Agreement, the United States had not reached its target for greenhouse gas reductions. Last year, the international plastics agreement was not coordinated and passed over the year. 

Every year at the UN Framework Convention on Climate Change Conference of the Parties, the oil industry and oil-producing countries hold back the phasing out of fossil fuels. In addition, the policy of expanding energy production in the United States is in line with our country’s 11th Basic Plan for Electricity Supply and Demand (draft). The only difference is the source of supply: fossil fuel and nuclear energy. Still, both sides claim that more energy is needed to foster cutting-edge industries, including artificial intelligence. We live in this system. Therefore, the world will not be right if we curse one Trump, bring him down, and establish another. We must fight against the structural sins of this era and eliminate the injustice of the world we belong to.

It should be common sense, not an outrage, to sharply respond to the recklessness of breaking standard promises. We should be able to confront acts that break solidarity with stronger solidarity. We should not be discouraged but continue all the practices we have worked on for our common home. We can move forward with hope and love, resisting not with the lesser evil but with what is best. 

“To love the oppressor does not mean to tolerate the oppressor’s continued oppression. Nor does it mean to make him think that what he did was acceptable. On the contrary, a good way to love the oppressor is to try to make him stop oppressing in various ways.” (All Brothers, 241)

Wednesday, February 12, 2025

'I May Be Wrong'

 

A recent article by a Korean novelist in the Catholic Times on what she has learned in her quest for a mature spirituality was of great interest.

'I May Be Wrong'.This sentence is the title of a book written by a young Swedish executive named Lindeblad, who recalls his experience when he abandoned everything and entered a temple in the forests of Thailand. Lindeblad hears the words of a wise man. “When you are faced with a crisis in life and don’t know where to go or do, remember these three things, and everything will work out. First, think, ‘I could be wrong.’ Second, think, ‘I could be wrong.’ Third, think, 'I could be wrong'.”

The book she mentions speaks on how to relate to your thoughts and emotions in a way that makes you wiser.

Sometimes there are shocking incidents that make you think about what it means to be human, and one of these is the A6 murders that occurred in England in 1961. A man and a woman were dating, and the man was murdered, and the woman was raped and shot. The woman, Valerie, who was shot seven times, survived with her lower body paralyzed, and she pointed out James Hanratty from a list of suspicious persons as the culprit. He was an ordinary young man who denied the crime. The prosecution had no circumstantial evidence. However, the jury sentenced him to death.

Even in prison, Hanratty insisted on his innocence. Numerous media outlets participated in this war over his guilt or innocence, and human rights activists joined to support Hanratty. Beatles member John Lennon and his wife were among them. Circumstantial evidence that he was not the culprit was continuously reported. The police's poor investigation at a time when forensic science had not yet been developed was also brought to light.

British society was divided into two groups and continued to fight. The victim, Valerie, was accused of being an adulteress (they had an inappropriate relationship) who had pointed out an innocent person as the culprit. She was still paralyzed from the waist down and suffered injuries that made it nearly impossible for her to go out. Soon after, the British Ministry of Justice executed Hanratty. The day before his execution, he told his family his last words during a family visit. "My only wish is that my innocence be proven even after I die." Those who heard this were even more furious. The criticism of the victim, Valerie, grew stronger.

Due to the persistent demands of human rights activists and her family, the British court finally ordered a re-examination of the rapist’s DNA, which had been stored for 40 years, in 2001. The test results confirmed that the semen found in Valerie was Hanratty’s. The odds of it being wrong were 1 in 19 million. As we expected, some could not accept this result. It is not surprising when looking at today’s Korean society.

She used to think: ‘Can a person lie right before they die?’ After this incident, she knows that people can lie and pretend not to know anything, even right before they die. If all intellectuals come forward and deny it, will that make what is true become false? 

When countless people were massacred in Russia, China, and North Korea in the 20th century, the communist praise songs sung by many Western intellectuals never formally apologized for what they said. She also never heard an apology from the intellectuals who remained silent about the massacres of people by dictators in South America supported by the United States.

What is humility? How is Christian humility understood among us? Knowing that we do not know all there is to know— one may be wrong. Only God is perfect. In this chaotic era, she fears those who read only one book, listen to only one type of broadcast, and think they know it all. She also concludes by acknowledging her own failures in this area of life.